Mind, Body, Word: 3 Days of Yoga and Writing this January, 2020

Mind, Body, Word: 3 Days of Yoga and Writing this January, 2020

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SAVE THE DATES! Mind•Body•Word: 3 Days of Yoga & Writing this WINTER BREAK, January 10th, 11th & 12th, 2020 (Friday, Saturday and Sunday). Heat up from within! Explore Your True Capacities on the mat and page with yoga teacher (and blogger) Molly Chanson and author, Writing Sherpa and counselor, Julie Tallard Johnson. Three days of attending to mind, body and word in a beautiful, natural setting. Includes meals, writing prompts, retreat time, time to write, yoga for any level, inspiration. Place TBD For more information contact: Molly Chanson at molly@soulma.com. 773-259-1202

Molly Chanson is a Kripalu Certified Yoga instructor, teacher, blogger, entrepreneur, and is writing her first book.

Julie Tallard Johnson is a transpersonal counselor, writing sherpa, and author of 11 books. Julie is a meditation instructor and practicing yogi.

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How can we give movement and voice to our life and our intention? Yoga is more than physical poses – it is a tool and a lens to understand yourself and your body. Writing and journaling puts words to the page and gives voice to our intuition. Together, yoga and writing expand our view of ourselves and our world.

Attend daily yoga and meditation classes, receive writing prompts, instruction, and feedback. Eat healthy meals in a community setting, walk in nature, and explore yourself and your life’s intention. We welcome all writers and yogis at any level of experience!